How about Type 2 Diabetes! It’s Halloween, and you know what that means:  sugar, sugar, sugar!  Beginning in late summer, stores begin taunting and tantalizing us with prominently displayed festive treats conveniently packaged in small, easy to eat servings.  By... Read More

5 Reasons Why Active Kids Rock We all love our kids. Like, heart squeezes and wants to burst at least three times a day, love our kids. But then there are those moments when we just want to Velcro their... Read More

Have you noticed?  The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood.  All this can only mean one thing: ... Read More